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Counselling Psychologist

Find Clarity.Feel Grounded.Grow Gently.

A safe and supportive space for individuals, couples, families, children and adolescents to navigate life’s challenges, find clarity, and move towards a more compassionate and fulfilling you.

A Safe
Space
Compassionate
Support
Meaningful
Growth
Dharini Mrug, Counselling Psychologist
What is Decoding — Dharini Mrug counselling approach
Dharini Mrug
Meet Dharini Mrug

Compassionate, grounded & deeply personal therapy.

Dharini works with children, adolescents, adults, couples and families. Her approach is rooted in empathy, deep listening and the belief that every person’s story deserves to be understood with care.

Sessions are shaped around the person’s emotional world, lived experiences, relationships, beliefs and pace of growth — rather than a fixed formula.

M.Sc Counselling PsychologyCHRIST University, Bengaluru
Couples & Family TherapyTata Institute of Social Sciences
Qualified NLP PractitionerMind Masters, Bengaluru
Psycho-Social Well-beingMulti Arts & Play, Headstreams
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Therapy Areas

Different experiences, one place to understand them.

Each concern is experienced differently. These pages offer context without assuming that every person needs the same kind of support.

01

Therapy for Anxiety & Stress

Understanding worry, overwhelm, stress responses and patterns that make it difficult to feel settled.

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02

Relationship & Couples Counselling

Exploring communication, trust, conflict and emotional connection within relationships.

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03

Child & Teen Mental Health

Age-appropriate support for emotions, behaviour, confidence, anxiety and school-related concerns.

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04

Family Counselling

Working with family communication, relationships, boundaries and periods of emotional strain.

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05

Personal Growth Therapy

A reflective space for self-awareness, boundaries, confidence and more intentional choices.

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06

Online Counselling

Flexible counselling for people who prefer or need to meet from their own space.

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Workshops & School Support

Mental health support beyond the therapy room.

Workshops can create shared language around emotions, relationships and wellbeing — especially in schools, families and community spaces.

Mental health workshop
01

School Wellbeing

Reflective, age-appropriate sessions that support emotional awareness and healthier coping.

Parent guidance session
02

Parent Guidance

Conversations that help parents understand emotions, behaviour and communication needs.

Community mental health session
03

Community Conversations

Practical, human spaces that make mental health conversations easier to begin.

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Appointments

Choose a time that feels workable.

Use the calendar below to select a suitable appointment time.